Call Samaritans any time on 116 123

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Call Samaritans any time on 116 123 〰️

Need support now?

We’ve put together this directory of organisations across the South West, along with trusted national services, that can help. Choose the topic that feels closest to what you’re going through to find who can help.

Sekular provides training, not crisis support. If you’re in immediate danger or need urgent help, please use the contacts below.

  • Contact The Samaritans

    Call 116 123 anytime, day or night, for free.

    If you need urgent help but it’s not life-threatening, you can call the NHS on 111.

    IN AN EMERGENCY WHERE THERE IS A RISK TO LIFE, CALL 999 OR GO TO A&E.

  • Contact Pete’s Dragons

    support@petesdragons.org.uk / 01395 277780

    For families, partners, friends and colleagues adapting to the world without their loved one, Pete’s Dragons can help in a number of meaningful ways. They offer practical, psychological and therapeutic support which is delivered by a team of suicide bereavement specialists.

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  • Contact Who Needs Instructions

    Matt Young / Info@whoneedsinstructions.com

    A community of men who meet regularly in Exeter. Helping men communicate and support each other.

    Contact Open Door Exmouth

    The Men’s Shed is a social space for men to connect and learn practical skills work together.

    Tim /07508 602939 or menshed@opendoorexmouth.org.uk

  • Contact Proud2Be

    0333 772 1187 / hello@proud2be.org.uk

    LGBTQ+ support groups, socials and 1:1 support for adults, young people and families across Devon.

  • Contact Young Devon (MyWay):

    01752 691511

    Counselling and wellbeing support for 11–25s, plus 24/7 online support.

    Contact Open Door Parent Hub

    Provides a cafe-style space for parents and carers with babies.

    Youth Services during and after the school day.

    info@opendoorexmouth.org.uk
    or call 01395 224218

  • Contact Open Door

    A charity based in Exmouth but covering Devon that fights poverty and homelessness. Practical and emotional support includes help with food, meals and clothing, obtaining benefits etc.

    info@opendoorexmouth.org.uk
    or call 01395 224218